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Empower Your Practice

with Dawn DiVita

Offered every 2nd Thursday of the Month

10:45am-11:45am

“I am who I am. I work hard at being accepting of myself and encouraging others to step into the fullness of their life. Don’t wait to be thinner, older or richer to enjoy the life you have today. Time is fleeting; enjoy each moment to the fullest.” ~ Dianne Bondy

Do you find during class questions or thoughts arise that move you away from ease?

Maybe these feel and sound familiar;

Am I doing it right?

Why does this happen?

Is there another way?

I don’t get it.

I’m bored.

This is crazy.

When will she stop talking.

How many more breaths – UGH!

This space of dis-ease is dust or residue that can be cleaned and cleared to create strength, clarity, and confidence in you and your practice.

HOW? Knowledge!

Why attend? Maybe you desire to have greater flexibility in your schedule, your new to the practice, or you love to learn. This is the time to ask questions, realize you are not alone, and get more direction in philosophy, pranayama, kriya exercises, and asanas! I believe that we all can grow from where we are to where we want to be with the right tools.

Join me every 2nd Thursday of the month to fill your awareness tool belt.

I am a Powerful Being!

Have something specific you would like to discuss? Email Dawn prior to our class.

We will go over as much as we can during this time. Open to EVERY BODY! No registration is required.

Cost – $15 or class passes apply.