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Smile. Breathe. Repeat.

Yoga DiVita at the Big Red Barn

All Level Classes ALL Week...

Starting Wednesday, September 19th

I don't know about you but I need to be with the yoga community and meet myself where I am at. 

After stressful times, we need to unwind the tension built up. We also need to allow for acceptance of where we are at. Muscles restrict which can cause numerous "system" issues: digestive, nervous, endocrine all become sluggish. 

Classes will be open for all to join in to rebuild, repair, and rejoice where you are! I look forward to seeing you all.

Gathering of Like Minds has been rescheduled to Thursday, September 27th @ 10:45am

More details click here.