In-Person Yoga Classes, Rates, & Location
Yoga DiVita follows the K.I.S.S. philosophy ~ Keep It Simple Sweetie
Classes will resume on Monday, November 30th.
Monday - Thursday
9:30am-10:30am
Kundalini Yoga is an uplifting blend of spiritual and physical practices. It incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras, such as Sat Nam, meaning "truth is my identity." The goal is to build physical vitality and increase consciousness. You will leave class feeling energized, joyful, and strong. It is open to all levels of students.
Friday
9:30am-10:30am
Yin Yoga is a slower-paced, more meditative version of yoga. The poses are held for a long period of time (typically three to five minutes) to target the connective tissues rather than focusing on the muscles. As a result, the asanas are more passive holds, with little muscular engagement. Also, this class is open to all levels of students. This is a great compliment to the Kundalini Yoga practice.
Rates
Walk-In $15
4 Week Unlimited Class Pass $75
10 Class Pass $100 (share with friends and family. It does not have an expiration)
Cash, Checks, & Credit Cards are accepted. All sales are final ~ nonrefundable or transferrable.
Tips n Tricks
* Please arrive 10 minutes early. The doors are locked at 9:30am for our safety and serenity.
* Due to the pandemic - Bring all your personal props: mat, blocks, blankets, and strap. (especially for yin).
* Wear a mask to your mat, then you may remove while practicing.
* Practice social distancing of a minimum of 6 feet.
Location
Yoga DiVita is located at 4350 Big Barn Dr, Little River, SC 29566 within the Legion Martial Arts building.
Message from Dawn
Where ever you are not only will I meet you there, but more importantly the practice will be. I promise!
I look forward to meeting you, as well as you becoming a part of an amazing and very supportive yoga community. Be You...
Sat Nam,
Dawn Shanthi DiVita