These FREE classes are open to all individuals interested in exploring the benefits of breath, meditation, and movement from a chair. No experience is necessary, just come with an open heart and mind!
Chair Yoga
Class is from 11am-12pm January 12th & 26th February 9th & 23rd March 9th & 23rd April 27th
Space is limited. Please reserve your spot by visiting or calling the library directly. 107 State Hwy 57 N #6 Little River (843) 399-5541
An introductory yoga and meditation class. Learn tools to assist you as you do life. Some benefits may include: - mental clarity and calmness - increase body awareness - reduces stress & anxiety