Meditation. Pranayama. Yoga.
Virtual Yoga Classes
YOU are invited!
Harmony & Balance: Found in Between
Ayurveda 101 introduces feminine wisdom for today's world.
Coming to your home viewing today!
Elevating Your Truth ~ 40-Day Sadhana
A 20-minute daily home practice designed just for you.
Open for all levels of students to participate from a chair or a yoga mat.