Yoga DiVita

Welcome to Your Complete Yoga Source!

This is a place for all to come together to be with ease, breathe with clarity, move with grace, and to realize you are perfect in community and in the comfort of your home.

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Two Amazing Ways to Connect to Your Yoga

Yoga DiVita offers both in-person group and online classes.

Group Classes

Community in-person group classes are now offered 5 days a week! We are very fortunate to have a very large space to practice. Due to COVID-19, we are asking students to please bring your personal mat and props. Thank you for your support. 

Class Schedule & Details Here

Online Classes

Yoga DiVita offers more than 108 classes for all levels and stages of a yogis journey. To build a home practice, try a FREE 30-day challenge. It will move you through all of the different styles offered. Explore the power of a balanced practice at home. 

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Meet Your Teacher

My name is Dawn Shanthi DiVita. After more than 17 years of teaching, I am confident we are going to have a fabulous time of growing and expanding physically, mentally, and emotionally. 

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Video Content

Whether you want to Rise or Rest there are 108 videos, many styles, and levels offered.

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Kundalini Meditations

3 Minute Practices

Begin to direct your thoughts, so instead of being mastered by them you decide where they will focus.

 Rest & Relax

Deep Nourishment

Allow yourself to release stress and anxiety in body and mind as you reside fully supported postures.

Flexibility

Mind & Body

Gentle yet intense, a mindful class targeting connective tissues, joints and lengthening muscles. 

Physical Postures

Strong & Stable

A practice of opposites: effort & ease, strength & flexibility, rigid & softness to find balance in body.

Kundalini Yoga

100% from Chair

Making the practice accessible for your life from a chair. It is energetic and awakens you from your seat.

Awaken

Cleansing & Clearing

Powerful yet simple movements to create mobility and awareness in body, mind, and emotions.