asafetida

Written By Yoga DiVita

  • Doshic Effect: Balances Vata and Kapha; may aggravate Pitta.

  • Primary Action: Digestive Antispasmodic.

  • Best Used For: Stimulating digestive juices, curing flatulence, and treating IBS symptoms. Acts as a natural antispasmodic to ease cramps (menstrual and intestinal). Clears excess mucus and eases chest congestion.

  • Note: A tiny pinch is enough to awaken the digestive fire without overheating the system.

Yoga DiVita
Previous

ajwain seeds
Next

ashwagandha