dandelion root

  • Doshic Effect: Balances Pitta and Kapha; may aggravate Vata in excess.

  • Primary Action: Liver & Kidney Tonic.

  • Best Used For: Cleansing and stimulating liver function. Promoting digestive fire and acting as a gentle diuretic to clear water weight.

  • Note: Bitter taste is key—it signals the liver to start the detoxification process.

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fennel