lavender

• Doshic Effect: Pacifies Vata and Kapha.

• Primary Action: Nerve & Muscle Relaxant.

• Best Used For: Relieving stress, tension, and sleeplessness. Easing abdominal discomfort, muscle spasms, headaches, and menstrual pain. Soothing skin irritations.

• Note: Works on the nervous system both through the nose and through the skin.