Marshmallow root

Written By Yoga DiVita

  • Doshic Effect: Pacifies Vata and Pitta; may increase Kapha in excess.

  • Primary Action: Demulcent Soother.

  • Best Used For: Coating the stomach lining and intestines to ease irritation and ulcers. Soothing dry coughs, sore throats, and inflamed urinary tissues. Reducing skin redness and dryness.

  • Note: Best taken as a cold infusion to preserve its mucilaginous properties.

Yoga DiVita
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