Peppermint

  • Doshic Effect: Pacifies Kapha and Vata; soothes aggravated Pitta.

  • Primary Action: Cooling Digestive & Headache Reliever.

  • Best Used For: Stimulating salivary glands and enzymes to relieve gas and bloating. Opening nasal passages and easing chest congestion. Relieving tension headaches and mental fatigue.

  • Note: Very potent; a little goes a long way.

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Rose Hips