Learn a little. Shift a little. Feel a lot better.

Rooted Wellness Wednesdays

The 2nd Wednesday of every month | 4:30–6:00 PM

Inside Marketplace at the Mall in Myrtle Beach

Free • Educational • No registration needed

Whether you’re a local or visiting Myrtle Beach, you’re invited to stop in, pull up a chair, and join us for an open, welcoming conversation about wellness, vitality, and how ancient wisdom can still have a meaningful place in modern life.

Each Wellness Wednesday is thoughtfully curated around the season and may explore hormones, digestion, immunity, the nervous system, sleep, energy, mental and emotional health, movement, breathing techniques, and the different phases of life.

Because it all matters.

Wellness does not have to begin with a complete overhaul. Small, consistent changes made over time can create lasting impressions on how we feel, move, think, rest, and experience life.

Come as you are. Bring your questions, your curiosity, a friend, or simply stop by while you’re exploring the mall.

No registration. No sign-up. No pressure.

Just real conversations, practical tools, ancient wisdom, and a little space to learn more about caring for your body, mind, and soul.