Kapha Spice blend

warming • stimulating • drying

Calm your inflammation:

Toasty, earthy, warmly spicy, with bright ginger heat, a hint of cinnamon sweetness, and a peppery, clove-like finish.

Helps support:

Pacifies Kapha dosha, especially heaviness, sluggish digestion, congestion, and mental fog. Supports agni (digestive fire), circulation, and respiratory ease.

Ingredients:

Toasted coriander, turmeric, toasted cumin, ginger, cinnamon, clove, and black pepper.

How to use:

• Add ¼–½ tsp to soups, stews, roasted vegetables, or dal.

• Sprinkle over eggs, grains, or avocado toast.

• Stir into warm water or tea with lemon 10 minutes before meals.

• Use as a dry rub for meats or roasted chickpeas.

Store in a cool, dry place away from direct sunlight.