pitta spice blend

cooling • soothing • calming

Brighten and cool your body:

Sweet, refreshing, and gently cooling, with fennel and mint leading, soft cardamom warmth, a whisper of licorice sweetness, and a hint of ginger brightness.

Helps support:

Pacifies Pitta dosha, especially excess heat, inflammation, acidity, irritability, and sensitivity. Supports healthy digestion without overheating, soothes the digestive tract, and promotes a calm, clear mind.

Ingredients:

Toasted fennel, toasted coriander, toasted cumin, cardamom, mint, ginger, licorice.

How to use:

• Add ¼ tsp to cooling soups, rice dishes, or yogurt-based sauces.

• Sprinkle over steamed vegetables, salads, or grain bowls.

• Stir into warm (not boiling) water or coconut milk as a soothing tea before meals.

• Blend into smoothies or mix with ghee as a post-meal digestive. Store in a cool, dry place away from direct sunlight.

Very gentle, suitable for Vata & Kapha in moderation.