Sip or sit(Calm & Soothe)

nervine • anti-inflammatory • floral & earthy • soothes nerves • cools inflammation

Calm and restore:

Floral and grounding with a hint of natural sweetness, like a warm, gentle hug that quiets your mind while soothing your womb.

Helps support:

Helps reduce inflammation in the nervous and reproductive systems. Eases menstrual irregularity and cramping. Calms overactive stress responses. Soothes pelvic tension and digestive discomfort.

Ingredients:

Chamomile, fennel seed, marshmallow root, tulsi (holy basil), lavender, licorice root.

How to use:

To drink: Add 1 tablespoon to 8 oz of hot water. Cover and steep for 7–10 minutes. Strain and enjoy up to 2 times daily. Best enjoyed in the evening or during stressful moments.

To steam (yoni steam): Add 2–3 tablespoons to a heat-safe bowl. Pour 2 quarts of nearly-boiling water over the herbs. Allow to cool slightly (steam should be warm, not scalding). Sit comfortably over the bowl with a towel draped over your lap for 10–15 minutes. Let the anti-inflammatory vapors reach your pelvic tissues.

Store in a cool, dry place.

• Calming, soothing, and deeply restorative •