Sip or sit(Cleanse & WArm)
circulatory • drying • earthy & herbaceous • reduces heaviness • dries dampness
Cleanse and warm:
Earthy and invigorating with a subtle herbaceous bitterness, like a warm, clarifying tonic that shakes off stagnation while awakening your core.
Helps support:
Helps reduce heaviness and dampness in the body. Supports lymphatic drainage and liver function. Stimulates circulation and warms the pelvis. Encourages healthy, regular menstrual flow. Relieves sluggish digestion and mental fog.
Ingredients:
Calendula, marshmallow root, dandelion root, rosemary, yarrow, mugwort.
How to use:
To drink: Add 1 tablespoon to 8 oz of hot water. Cover and steep for 7–10 minutes. Strain and enjoy up to 2 times daily. Best enjoyed in the morning or when you feel heavy and sluggish. Suggested with lemon juice and sweetener of your choice.
To steam (yoni steam): Add 2–3 tablespoons to a heat-safe bowl. Pour 2 quarts of nearly-boiling water over the herbs. Allow to cool slightly (steam should be warm, not scalding). Sit comfortably over the bowl with a towel draped over your lap for 10–15 minutes. Let the warming vapors penetrate and clear stagnation from your pelvic tissues.
Store in a cool, dry place.
• Warming, clearing, and deeply revitalizing •