cinnamon

• Doshic Effect: Pacifies Kapha and Vata.

• Primary Action: Circulatory & Metabolic Stimulant.

• Best Used For: Stimulating digestive fire, preventing toxin buildup, relieving chest congestion, and warming the body. Supports healthy glucose metabolism.

• Note: Its sweet and pungent taste makes it excellent for balancing cold, stagnant digestion.