chamomile

Written By Yoga DiVita

  • Doshic Effect: Balances Pitta and Kapha.

  • Primary Action: Nervous & Digestive Relaxant.

  • Best Used For: Relieving stomach cramps, gas, and indigestion. Quieting the mind, reducing stress, and promoting sleep. Reducing redness and skin irritation.

  • Note: One of the best herbs for children and those with sensitive constitutions.

Yoga DiVita
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