Rosemary

Written By Yoga DiVita

  • Doshic Effect: Balances Kapha and Vata; may aggravate Pitta.

  • Primary Action: Circulatory & Mental Stimulant.

  • Best Used For: Clearing mental fog and sharpening focus. Warming body tissues and reducing joint/muscle stiffness. Helping clear excess mucus and congestion.

  • Note: Excellent in a massage oil for cold, stiff muscles.

Yoga DiVita
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