Shatavari

• Doshic Effect: Pacifies Vata and Pitta; may aggravate Kapha.

• Primary Action: Female Reproductive Tonic.

• Best Used For: Nourishing reproductive tissues, supporting fertility, easing PMS and menopausal dryness. Promoting breast milk supply. Soothing the digestive tract and internal heat.

• Note: The name translates to "one who possesses a hundred husbands," reflecting its rejuvenating power.