castor oil

  • Doshic Effect: Topically balances Vata and Kapha; may aggravate Pitta in excess.

  • Primary Action: Deep Tissue Lubricant.

  • Best Used For: Calming Vata-related pain and stiffness. Moisturizing dry, rough skin. Its sharp quality carries other herbs deep into tissue layers.

  • Note: Best used warm to penetrate muscle and joint tissue effectively.

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chamomile